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Protein is one of the most misunderstood nutrient in India with 93 per cent of Indians being unaware of their ideal protein requirements

More than 70 percent of Indian diets protein deficient

According to researchers Lucknow is the most protein deficient city in the country.

28 July 2017 8:13 AM IST

Experts say lower intake of sugar may be associated with better psychological health (Photo: Pixabay)

Sugar not that sweet for mental health?

Researches claim an increased likelihood for common mental disorders linked to higher sugar intake.

28 July 2017 7:56 AM IST

We may not have been the sinful degenerates boiled in lava a la Pompeii, but given our numbers it is clear that we were, pretty hot to trot. (Photo: Pixabay/Representational Image)

On the contrary: Vice & Virtue

One visit to Khajuraho is enough to convince the most closed mind that we were once a free society.

28 July 2017 2:25 AM IST

Pro-Kannada activists wave the state flag at a protest against the use of Hindi in Metro Stations.

Let's fly our flag high, not drag it into controversy

The demand for a separate state flag has existed in Karnataka for several decades, reaching a head in the 1960s.

28 July 2017 2:21 AM IST

Its usually the below 35 group, which, drinks beer anyway, according to Zhuos study, and now, even they are showing a shift from the drink to spirits and wines.

Youngsters say no to beer, prefer wine

It seems that kids nowadays just aren't interested to drink beer, no matter what companies do to make the products...

28 July 2017 12:18 AM IST

Even though many of these drinks may seem odd to you and me, they are all worth trying at least once.

Sip on the exotic

Our tipple expert tells us about some unique, must-try liqueurs from around the world.

28 July 2017 12:17 AM IST

Samyuktha Hegde

Banana rum-bles

Samyuktha Hegde, a Kannada actress and a professional dancer as well, shares a dessert recipe.

28 July 2017 12:17 AM IST

Spiced lamb Tikkis

Marinaders in arms

The marinade and the meat go hand in hand, but there's a right way of getting it perfect.

28 July 2017 12:16 AM IST

While eating right and exercise is necessary for such enviable bodies, in reality, it is very often drugs that do the job so convincingly!

Diet drugs

Diet pills' like Modafinil, Adderall and a few more are a big thing right now as they help build muscle and promote...

28 July 2017 12:15 AM IST

Spirit-u-al Cooking

Spirit-u-al Cooking

Cooking with various alcohols is gaining much popularity. Here are a few recipes using wines, vodka and tequila by...

28 July 2017 12:15 AM IST

The Partition Museum, Amritsar

Flashes of the Partition

Seemingly everyday objects from the era of Partition are set to come to life with stories and experiences this August.

28 July 2017 12:15 AM IST

During times like these, early monitoring and involvement becomes crucial.

Parental discretion advised

The online world is called a web for a reason.

28 July 2017 12:11 AM IST