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Representational Image. (Photo: Pixabay)

One hour of exercise per week may prevent depression: study

Here's how researchers made the discovery

3 Oct 2017 1:06 PM IST

Many of our health concerns attributed to sleep loss actually result from REM sleep deprivation (Photo: AFP)

Find out why we are sleepy when bored

According to researchers, the feel good' centre of the brain helps people enjoy food and sex also makes them sleepy.

3 Oct 2017 12:54 PM IST

The School of Chinese Medicine (SCM) of Hong Kong Baptist University recently completed a clinical trial on the use of acupuncture for weight control showing positive results (Photo: Pixabay)

Period pain may be reduced by acupuncture, says new study

Researchers find that ancient Chinese alternative medicine can reduce period pain by at least 50 percent for up to a...

3 Oct 2017 12:35 PM IST

Representational Image. (Photo: Pixabay)

Dairy products are low on Iodine, here's why it matters

Severe iodine deficiency during pregnancy is well known to cause impaired brain development and lead to lower IQ in the...

3 Oct 2017 11:42 AM IST

In addition to having the greatest risk of atherosclerosis, people who skipped breakfast also had the greatest waist circumference (Photo: AFP)

Skipping breakfast may cause hardening of arteries

Previous research has linked skipping breakfast to a higher risk of problems that can lead to heart disease such as...

3 Oct 2017 9:42 AM IST

A death is notched up as premature when a person departs before their expected age (Photo: AFP)

Switching to e-cigarettes can delay millions of deaths

Per smoker, this amounted to an average gain in life expectancy of about four months.

3 Oct 2017 9:33 AM IST

The production saw three female dance traditions coming together for the characters of Sita, Mandordari and Soorpanakha to interact.

Through the medium of dance, confronting ego and anger

Arushi and Purvadhanshree brought a depth of reflection to the impact of attachment to the ego.

3 Oct 2017 1:10 AM IST

There are many jewellery watches available that stand out and create a sense of exclusivity to your overall look.

Bling it on, this festive season

You don't need to spend big bucks to look good for the upcoming Diwali celebrations.

3 Oct 2017 12:13 AM IST

Prince William and Kate Middleton are working towards giving their kids a normal childhood by restricting their access to electronic gadgets.

Unplugged parenting

Kate Middleton and Prince William have banned the use of gadgets for their kids No ipad, no smart phone.

3 Oct 2017 12:13 AM IST

Alia Bhatt shines in this pink number! and Modern twists on ethnic wear

Saree's modern makeover

Give the old fashioned approach a twist with these new age versions.

3 Oct 2017 12:06 AM IST

For those who want to make innovative diyas, eco-friendly lanterns or jazz up their rangolis, there are a number of workshops happening around the city to help Mumbaikars go DIY this Diwali.

Go DIY this Diwali

A number of art workshops around the city are helping creative Mumbaikars with some ideas and tips for decor this...

3 Oct 2017 12:06 AM IST

The Bharat Petroleum Corporation in collaboration with the city corporation, had undertaken the clean city scheme at a cost of Rs 11.65 crore. (Photo: File Image)

Meenakshi temple declared the cleanest among 10 holy sites

The city had also been selected for the "Clean Holy city" award.

2 Oct 2017 8:41 PM IST