Wednesday, Oct 21, 2020 | Last Update : 01:55 PM IST

195th Day Of Lockdown

Maharashtra1443409114960338084 Andhra Pradesh7192566588755981 Karnataka6406615157829286 Tamil Nadu6088555529389653 Uttar Pradesh4031013468595864 Delhi2827522506135401 West Bengal2603242287555017 Odisha222734190080912 Kerala204242131048772 Telangana1992761701091163 Bihar178882164537888 Assam169985139977655 Gujarat1332191132403417 Rajasthan1288591077181441 Haryana1237821059901307 Madhya Pradesh117588932382207 Punjab107096840253134 Chhatisgarh9856566860777 Jharkhand7770964515661 Jammu and Kashmir69832495571105 Uttarakhand4533233642555 Goa3107125071386 Puducherry2548919781494 Tripura2412717464262 Himachal Pradesh136799526152 Chandigarh112128677145 Manipur9791760263 Arunachal Pradesh8649623014 Nagaland5768469311 Meghalaya5158334343 Sikkim2707199431 Mizoram178612880
  Entertainment   Bollywood  05 Aug 2020  Anushka’s guide to be stress-free

Anushka’s guide to be stress-free

Published : Aug 5, 2020, 4:56 pm IST
Updated : Aug 5, 2020, 4:56 pm IST

The actress reveals how she deals with negative thoughts, and stays true to herself

Anushka Sharma
 Anushka Sharma

Anushka Sharma, who is quarantining with her husband Virat Kohli and pet Dude, attempted an ‘ask me a question’ session with her fans on Tuesday.

The actress said that the interaction was a result of consuming a heavy dose of carbs in the form of a veg puff from Mumbai’s world-famous City Bakery.


Of the many questions asked by fans, one of the questions was a spiritual one, asking Anushka how she channels her negative energy. The Pari actress replied,

“I see it as a message. Something in the mind that needs attention. I observe it without judgment. It becomes more intense when you’re in conflict with it. Negative emotions can actually be used to understand one’s self more deeply.”

Further another fan asked how she does then stay so genuine and true to her self despite all the fame around her. “Isn’t it actually easiest to be yourself? I don’t judge my life by someone else’s life. I try to accept myself just as I am. Flawed but unique — as we all are,” she said.


Tags: anushka sharma, virat kohli