Actor John Abraham will be appearing in the newest episode of the Tara Sharma Show season 4 hosted by actress Tara Sharma. In the episode, he speaks about health and fitness —and why not, he is one of the fittest people in Bollywood! “I think I’m a student of fitness. I’m just very disciplined about life and people call me regimental but on a day off I sleep by 10 o’clock, I wake up at 4:30 or 5 and I eat right. I have not had a cheat day in maybe 19 or 20 years now,” John told Tara. We can’t wait to hear the rest!

(The episode will air on Star World and Star World HD today at 11 am)