Breakups are painful and social media can have therapeutic value in times of duress. This seems to be a learning experienced by Ileana D’Cruz.

The actress recently made headlines over her breakup with her boyfriend Andrew Kneebone. Since then, the two have deleted all traces of their relationship from social media, and the actress had seemingly chosen to keep mum about the topic.

However, Ileana recently broke that silence, as seen in the series of quotes that she shared on her Instagram story. One of the quotes read, “In life, you’re going to lose friends, family and partners, but no matter who walks out of your life, never lose yourself. The most important thing is to learn how to do is to love yourself when you feel unloved by those around you and be there for yourself when you feel like you have no one.”

Another quote read, “She kept a fire that burned fairy tales, knowing she is a story on her own.”