meditation
Meditation doesn't make calmer person, claims study
For decades, meditation that incorporates a range of spiritual and religious beliefs, has been touted to make the world a better place.
Meditation may not make you a better person: study
Compassion levels in some studies only increased if the meditation teacher was also an author of the published report.
Mystic Mantra: Don’t fall in love, rise in love
Osho suggests: Love should come out of your silence, awareness, meditativeness.
When phone becomes canvas
The Creators Project, a global platform, features work of artists, who use technology to push the boundaries of creative expression.
Meditating twice a day for 20 mins cut PTSD symptoms in older adults
Transcendental Meditation is a technique for detaching oneself from anxiety and promoting harmony.
Find out which are the 9 ways to sleep better
There are a variety of ways to improve your sleep and help you function throughout the day.
Mystic Mantra: Meditation as medication for stress
As we perfect our medications, we can maintain a calm state of mind in the midst of turmoil and strife.
'Mindful yoga can help troubled youth reduce risky behaviours'
Practising mindfulness-based yoga can help young people, who are dealing with stressful situations.
Mystic Mantra: The power of meditation
Meditation is the only method to sharpen the intellect or buddhi.
Mystic Mantra: Meditation — From misery to bliss
Meditation should not be treated as a fashion embraced by movie stars.