meditation
Meditation may help prevent heart disease, say experts
Meditation may be associated with decreased levels of stress, anxiety and depression, and improved sleep and overall wellbeing
Find out what are the darker effects of meditation
Experts caution against meditation as it may lead people to dwell on negative instances in life.
Heart disease may be prevented through meditation, says study
Researchers find meditation may be associated with decreased levels of stress, anxiety and depression, and overall well-being.
Mystic Mantra: Accepting the sounds
Together all these sounds became a waterfall or a “sound-fall” to coin a new term.
Mystic Mantra: How to empty your mind
To derive the greatest benefit from the blessings bestowed by God, we should adopt this humble attitude of the empty vessel.
Meditation and yoga may help a person to get promoted
Dedicated minutes to the ancient practices makes people more motivated to reach their goals.
Mystic Mantra: God’s everlasting love
People normally look in the outer world for love from their parents, siblings, and relatives.
Mystic Mantra: Clean the mind and be born again
Research shows us how early brain development, along with our earliest experiences, affect our health and well-being throughout our entire lives.
Stop overthinking, start living
After some time you will even be able to observe your chain of thought and break it at your will.
Here's an Ayurvedic approach to parenting
Ayurveda can be incorporated in the task of parenting.