meditation
How meditation improves attention span in old age
This study shows intensive and continued meditation practice is associated with enduring improvements in sustained attention.
World Sleep Day: Meditate your way to sound sleep
New study examines impact of Heartfulness Meditation on insomnia.
Mystic Mantra: Active meditations to boost immunity
By contrast, people who are usually calm and happy typically show higher activity in the left frontal cortex, relative to the right.
Peace amid life’s chaos
Often in life we are confronted with circumstances and people who ruin our peace.
Mystic Mantra: Inner spiritual regions
Mystics and saints speak of the soul as being of the same spiritual essence as God.
Beat stress levels by practicing meditation, says study
Team of two scientists provides some handy tips to help the people to regularly do meditation in order to beat the stress levels.
Practice meditation to beat rising stress levels
A study suggested that the stress levels among the American natives have been increasing for the first time in ten years.
Mystic Mantra: Meditation for politicians
Meditation has to become the foundation, the essence of human life, particularly in today’s chaotic, terrorized, cunning world.
Mystic Mantra: Meditation teaches us ways to endure pain
The walls in churches are marked with 14 stations depicting events as they unfolded in Jesus’ last journey.
Mystic Mantra: Spiritual symbiosis
The Sufi narrative of Islamic spirituality in India is in much harmony with the letter and spirit of Bhaktimat.