meditation
City doctors suggest yoga, meditation for mumbaikars to keep diseases away
Dr Avinash Supe lists down a few things you can do to make your lifestyle a little healthier.
Mindfulness training may help lose weight
Mindfulness training may help people stick to weight-loss diet and shed kilos, a study has found.
The eye of stillness
For Canadian photographer Martin Prihoda, who calls Goa home, his creativity is more than artistry. it is closely linked with yoga and meditation.
Constant self-improvement is the answer
Five strategies can help you make the most of the phenomenon called motivation.
Power of mind
Be sure to use the language of the brain if you are looking to achieve, attract or manifest something in life.
Mystic Mantra: The magic of belief does wonders
The pain is transformed into joy so while breathing out, pour the joy over existence.
Expert reveals tips to relax after work
Ditch the junk food and drinking for healthier strategies.
Mystic Mantra: The age of meditation and enlightenment
At the age of 11 it is almost impossible even to understand it — and Shankara wrote the greatest commentary.
After yoga, meditation breaks into the mainstream
Meditation can be found in all areas of life -- from hospitals exploring its benefits for patients with serious illnesses to children.
Mystic Mantra: Meditate for higher consciousness
Science, in its attempt to explore the farthest reaches of space, is looking for answers to the origin of creation.