physical activity
Why thick waist could lead to cancer
Stomach fat surrounds internal organs like the liver, pancreas, and intestines.
Too much of television may up walking disability risk
According to research, people who watch five or more hours of TV per day have 65 per cent greater risk of reporting a mobility disability.
Turns out, slow and steady wins weight loss race
A study's findings suggest that initial weight change is much more important in predicting who will succeed in weight loss and maintenance.
UK researchers call for dog-lending to be on prescription
Here's what the study found.
Half of cancer risk factors in China modifiable: report
The leading cause of death in China is cancer.
Give your body what it needs
Health and fitness experts suggest ways to maintain a proper balance by not overexerting while exercising.
Pedal your way to office for a stress-free life
Governments are increasingly promoting non-motorized alternative modes of transport due to concerns of traffic and pollution.
19-year-olds as inactive as 60-year-olds
The study also identified different times throughout the day when activity was highest and lowest.
It only takes 30 minutes to feel stronger, thinner
The revelation will change how you feel about yourself.
Risk of losing independence rises by physical inactivity
These instrumental activities of daily living can be important determinants of quality of life among stroke patients.