physical activity
No-sweat exercise may prolong life for the elderly: study
A half-an-hour of moderate-to-vigorous activity reduced the risk by even more - 33 per cent.
Exercising with music may alter brainwaves
The study says the brain mechanisms behind these effects appear to be linked to a boost in beta frequencies in some regions of the cortex.
No excercise associated with higher dementia risk
The new research objectively measured cardiorespiratory fitness with a scientific formula called maximal oxygen uptake.
Travel goals: Stay fit during your holiday with these tips
Find out more.
Fit children have healthier lungs in adulthood: Study
The new study provided early evidence that keeping children fit could help reduce the burden of lung disease in the future.
'Most searched' yogini reveals power of the spiritual practise
Adriene Mishler reveals her relationship with yoga, purpose and intention for others.
Students more engaged, attentive during outdoor lessons: study
Scientists have known for a while that natural outdoor environments can have a variety of beneficial effects on people.
Factors affecting quality of life in older adults with cancer
Here is what a new study found.
Physical activity can improve survival in lymphoma patients
The study's findings show that physical activity can have a positive impact on survival in lymphoma patients.
Kids who get moving may also get better grades
Here is what a new study has found.