meditation
Mystic Mantra: Drinking from the bliss within
Those who learn to meditate can switch their attention to the source of happiness within even in the midst of sorrow.
Mindfulness meditation may reduce anxiety with breast biopsy
A stereotactic breast biopsy is a procedure that has a high frequency and is really stressful.
Meditation can help lower eye pressure in glaucoma patients: AIIMS study
Glaucoma is the leading cause of irreversible blindness in India impacting over 12 million people.
Mystic Mantra: You are the axis, not the wheel
Don’t fight with shadows! And the whole life is a shadow because change is nothing but a shadow.
Mystic Mantra: Meditation and contemplation
Often, as one progresses in spiritual life, some questions or confusions crop up crying out for clarifications.
A blissful vacation through meditation
The culmination of the spiritual journey is the ecstasy of union as the spark merges back into the eternal flame of the divine.
Here's how religious upbringing affects one's health
Study finds people who attend religious services, practic daily prayer, meditation in youth report greater life satisfaction in their 20s.
Mystic Mantra: Meditation for a stress-free living
The meditation process helps us on two levels. First, it helps us by bringing about physical relaxation.
Spiritual detox
By reinstating our soul through exclusion of negativity, we open the door for blessings of abundance.
Mystic Mantra: Rediscovering our unity
We find that we have within us an innate sense of oneness and unity.