anxiety
Here is how you can train your brain to tackle stress
Train your brain to tackle stress by inculcating healthy habits.
Psychological distress can lead to increase of teen suicide rates
Researchers find key risk factors for teenage suicide.
Children in high-risk group if their parents have depression
Studies reveal that structural differences in brains of children whose parents have depression.
Mystic Mantra - Of being cautious: The good side of bad feelings
The most obvious answer that emerges in today’s context is — relentless stress and anxiety may affect your genetic expression.
Dealing with eco-anxiety
Experts explain how to tackle the existential crises of climate change.
Computer screen is uniquely known to associate increase anxiety in adolescents
Studies reveal that more screen time linked to rise in anxiety symptoms in adolescents.
Mystic Mantra: An Eastern cure for anxiety
The people of the East have invented ingenious devices to cure the problems of the ego.
Cardiac stress can be reduced by listening to music while driving
Study reveals listening to music while driving reduces cardiac stress.
Severity of depression can increase chances of heart disease and stroke
Studies reveal that strong link found between level of depression and heart disease, stroke.
Employee assistance programs can curb mental health issues at workplace
Culture change is the cutting edge of mental health benefits at work.