anxiety
Opioids have more side effects than benefits on humans
Studies reveal that strong opioids offer worse pain relief benefits, no quality of life benefit.
Deep sleep acts natural anxiety and stress inhibitor
Studies reveal that deep sleep can rewire stress and anxiety.
Exercise can help tackle genetic depression
Regular exercise may reduce depression risk.
Care is imperative in improving health outcomes for patients with mental illness
A good care plan can reduce number of mental illness patients ending up in hospitals.
Curing anxiety through digital apps causes addiction
Spirituality apps are inducing addiction than relieve stress, scholars argue.
Endurance running is welcome escape from everyday life
Why are people attracted to endurance running?
Did you know those narcissists are found to be mentally tougher than others?
Narcissism can make you mentally tough.
Cannabis and cannabinoids are increasingly used for treating mental problem
Studies reveal that poor evidence cannabis improves mental health.
Negative emotions and bad mood are enough for distrust to creep in
Studies reveal that negativity leads to distress.
Handy tips to deal with post-festival withdrawal syndrome
Here's how to detoxify yourself from Diwali bingeing.