insomnia
Safety considerations to keep in mind before taking sleep medication
Sleeping pills have a potential to make a person dependent on it when he/she takes those pills for a prolonged period.
5 signs of male depression
Men between the age of 40 and 44 are the most at risk, with this age group recording the highest number of deaths in 2015.
Poor sleep could be reason for decreased work productivity
The study adds to further evidence that sleep is not wasted time.
Attention! Your screen time is affecting your health
Surveys included sleep characteristics: two insomnia symptoms, habitual weeknight sleep duration; and depressive symptoms.
Talk therapy may help soldiers combat insomnia
Studies show that up to 20 per cent of active military personnel have insomnia.
Psychiatric aid in jail to be sought for Indrani Mukerjea
Her urine toxin report from Hinduja Hospital tested positive for drugs primarily used for treating anxiety and insomnia.
Here are reasons you may be sleeping more than others
Chances are regularly snoozing for ten hours or more could be a sign of something more serious than just a busy week.
Find out why diabetes is more prevalent in sleep-deprived men
Study shows even one night of restricted sleep can cause imbalance of testosterone and cortisol hormones in men causing insulin resistance.
On World Sleep Day, know all about sleep apnea
Avoid sleeping on your back; sleep to one side instead.
World Sleep Day: Meditate your way to sound sleep
New study examines impact of Heartfulness Meditation on insomnia.