fitness
The agony of dieting
The process of dietary self-monitoring is less disagreeable than perceived: Study.
High intensity interval training can improve health
High Intensity interval training is the new exercise trend.
Busting myths about evening workouts
Exercising in the evening does not keep you awake, as is often believed.
No pain no gain
Exercises to improve posture, prevent backaches and to wear any outfit you like with elan.
Apple Watch, using Aetna client data, wants to help you be healthy
Called “Attain,” the Apple Watch app will reward Aetna customers for meeting activity goals and fulfilling recommended tasks.
Google could launch new fitness band ahead
Fossil Group enters agreement to sell select smartwatch technology to Google.
Warming-up to Exercise
A guide to how to remain in good health in the months that see a drop in the mercury level.
Mumbai Marathon: How Apple’s Watch Series 4 can help
Apple Watch Series 4 has been refined, combining new hardware and software enhancements into a genuinely singular, unified form.
Portronics launches Yogg Plus fitness tracker
The tracker enables you to view notifications of incoming calls, Whatsapp messages, SMS, emails, missed calls.
Finally hitting the gym? Here's your self-help guide
Jim Edwards in his article states three truths about your idea of going to the gym and maintaining a healthier lifestyle.