fitness
Running can reduce probability of death from any cause
Studies reveal that researchers say running lowers death risk.
Exercise after 60 can reduce chances of heart disease
More exercise after 60 decreases stroke, heart disease risk.
Physical activity can prevent fracture in postmenopausal women
Studies reveal that regular physical activity lowers fracture risk in older women.
Why is endurance running gaining popularity?
Here's why people are attracted to the concept of endurance running.
Drinking coffee improves cycling in both men and women
Coffee associated with improved sports performance in men, women.
Exercise may prevent and control cancer
Studies reveal that exercise benefits cancer patients like a medicine.
Yoga versus pilates: choose what’s good for you
While they appear to be similar, they’re actually quite different.
World’s top five walkathons for a cause
Here’s how people around the globe walk to raise some dough for a cause.
Exercise can have positive effect on Parkinson’s medication
Studies reveal that exercising at home has positive effect on Parkinson's patients.
What are the long-term benefits of low-fat diet?
Researchers suggest long-term benefits of low-fat diet.