exercise
Simple leg exercises can reduce negative effects on heart and blood vessels
A new study also highlights a reduction in the function of small blood vessels when lying down.
Fight cold with exercise!
Exercise could help people exposed to extreme temperatures protect themselves from the cold.
Exercise may help overcome cocaine addiction
Cocaine addiction is often characterized by cycles of recovery and relapse, with stress and negative emotions.
Sleeping for more than 8 hours each night increases likelihood of early death
Scientific study reveals a 47 per cent higher risk of heart disease and strokes for those who sleep more.
Can exercise decrease irregular heart rate risk in obese people?
Physical activity and exercise reduce a lot of the known risk factors for atrial fibrillation, like high blood pressure.
Modest exercise increase can curb weight gain after quitting smoking
There’s no clear gender difference in gaining weight after smoking cessation.
Here are 3 steps to help lose weight fast
Without iron willpower, then hunger usually causes one to give up plans quickly. Here is simple 3-step plan to lose weight fast.
Here’s how you can get 6-pack-abs by liposuction
Ultrasonic Hi Def Liposuction is less invasive alternative and was designed to effectively eliminate resistant fatty deposits
Daily exercise may cut heart attack risk even in polluted areas: Study
Moderate cycling for four or more hours per week cut risk for recurrent heart attack by 31 per cent.
Why smog should not be your excuse to skip workouts
Exercise is good for your heart irrespective of air pollution, researchers say.