World Heart Day
World Heart Day: High carbohydrate intake increases mortality rate, says study
The study also dismissed the age-old convention that low consumption of dietary fat helps keep blood cholesterol levels in check.
World Heart Day: 3 recipes for healthy heart
Research shows that almonds, which are a source of protein and high in dietary fibre, can help in maintaining healthy blood sugar levels.
World Heart Day: Proactive health strategies can counter cardiovascular disease risk
In India, five out of every 1,000 individuals aged between 15 and 19 do not report or have their heart disease diagnosed.
World Heart Day: 15 lifestyle changes for healthy heart
On World Heart Day, we tell you how you to go beyond good exercise and diets to take care of your heart.
Fast food, alcohol harmful for heart: Docs
Dr Kapoor’s study also revealed that 65 per cent people prefer eating fast food to match children’s food choice menu.
Eating habits can help us avoid high cholesterol issues
This causing a rise in heart attacks in India.
Improve heart health, this World Heart Day
World Heart Day highlights the actions that individuals can take to prevent and control cardiovascular disease.
No time for films: Shilpa Shetty
Quite content to be a fitness-expert and full-time mother, the actress gives us some valuable fitness tips.