weight loss
Eating potatoes helps you lose weight faster
According to researchers, the foods fill dieters up quicker so they have fewer cravings for snacks and junk food and end up eating less.
Weight loss surgery may harm bone health, says study
Nutritional factors, mechanical unloading, hormonal factors, changes in body composition, bone marrow fat may cause poor bone health.
The real reason why some people don't lose weight despite going to the gym every day
It may happen that the deficit is undone when people eat too much to compensate for all the hard work at the gym.
Here is why 'healthy' obese people should want to slim down
Here is what a new study has found.
Here is why healthily obese people would want to slim down
Metabolic syndrome includes those risk factors - high blood pressure, high blood sugar, unhealthy cholesterol levels and abdominal fat.
Study finds artificial sweeteners linked to diabetes, obesity
Research found that sugar replacements could also cause health changes that were linked with diabetes and obesity.
Man uploads time-lapse video showing incredible transformation in just 3 months
The 24-year-old has 20 to 30 minute cardio sessions every day along with weight lifting sessions five to six days a week.
Study finds intermittent fasting may help lose weight
There are several kinds of intermittent fasting prevalent among diet conscious people.
Here are 5 hacks to lose weight, without dieting
Here are five tips that might help you shed those extra baggage.
Drinking plain hot water may help you shed weight, boost your health
There are seven ways in which drinking hot water could work wonders for our bodies.