tips to lose weight
Dieters lose 10 times more weight by simply imagining themsleves slimmer, says study
Researchers found simply imaging yourself as being slimmer can be enough to help dieters achieve their weight-loss goals.
Here are 3 steps to help lose weight fast
Without iron willpower, then hunger usually causes one to give up plans quickly. Here is simple 3-step plan to lose weight fast.
Gordon Ramsay reveals how he lost 23 kgs
TV host and owner of 34 restaurants worldwide, his new, lean figure on the sets of a television show mesmerised everyone.
Study finds intermittent fasting may help lose weight
There are several kinds of intermittent fasting prevalent among diet conscious people.
Here are simple ways to lose weight in 2018
One of the top resolutions people make every year is to try and lose weight, here are ways to help.
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