Sleep Health
Can 16 minutes of sleep affect your job performance?
Studies reveal that just 16-minute sleep loss may put your job at risk.
Better snooze for better health
Understanding and improving your sleep pattern can benefit your health and increase your work performance.
Poor sleep quality explains some racial differences in drowsy driving
Sleepiness is thought to be a factor in anywhere from 2 percent to 20 percent of all crashes resulting in fatalities or hospitalization.
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