Omega 3
Lower eye diseases with healthy diet
Study reveals that healthy diet may lower eye disease risk.
Reduce asthma symptoms with Omega-3
Omega-3 rich diets linked to lower asthma symptoms in children: Study.
Omega-3 supplements may not cut heart disease risk
The American Heart Association recommends eating at least two servings of fish a week.
These five seeds can help you lose weight
Fear no more because these five seeds can help you burn fat and build muscle
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