nutrition
Here are the pros and cons of low-calorie sweetened drinks
Consumption of full-sugar drinks is dropping, which is a good sign, and consumer demand for low-sugar options are increasing.
Cystic Fibrosis in unborn babies may lead to lower birth weight
CF mutation could also have an effect on the way babies develop within the womb.
Daily use of Instagram may cause women to cut down on minerals and face depression
A new study has showed that using the platform daily has robbed women of viral nutrients because of trendy diets promoted on social media.
Healthy diet may lower cancer risk: Study
The study showed that adherence to nutritional recommendations was associated with a 12 per cent decrease in overall cancer risk.
Physical activities can reduce risk of cancer
Researcher say it is also very important to investigate the role of nutrition in cancer prevention.
Follow these tips to stay high on energy all day
Kick-start your mornings with these healthy treats.
Here are 5 foods to beat depression
To safeguard mental health by preventing and curing inflammation of brain due to depression, nutrition is key, say experts.
Sports nutritionist Radhika Toshniwal launchs book on easy-to-cook healthy recipes
The book is the brain-child of the author who is an expert nutritionist with the drive to promote healthy eating habits among the populace.
Everything you need to know about iron deficiency – the underrated health hazard
Iron deficiency is one of the most common nutritional deficiencies prevalent in our country.
Here's the secret behind Meghan Markle's flawless skin
Meghan has recently revealed that almonds and almond butter are part of her snacking repertoire.