night shift
Android app to prevent mobile device induced insomnia
LED based, digital screens emit three different colors - Red, Green & Blue.
Working night shifts increases risk of developing type 2 diabetes among women
Smoking, obesity, less than 30 minutes of exercise per day and poor diet were unhealthy lifestyle choices that increase the risk.
Frequent night shifts may up diabetes risk: study
The team also developed a genetic risk score for type 2 diabetes.
Working night shifts increases risk of abdominal obesity, says study
Researchers suggest modifying working schedules to avoid prolonged exposure to long-term night shifts might help reduce risk of obesity.
Night shifts not good!
Regularly working at night lessens chances of having kids
Night shifts in 20s increase osteoporosis risk in men
These data suggest that sleep disruption may be most detrimental to bone metabolism earlier in life.
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