Journal
Find out why journal writing is good for you
According to studies, confronting past failings on paper helps calm anxiety in future.
Man has incestuous affair with daughter, wife discovers from child's journal
Unnamed spouse flicked through her other children's diaries and found claims Katie Pladl was pregnant and Steven Pladl was the dad.
Journaling can make people more altruistic
Regularly noting feelings of gratitude in a journal can boost altruistic traits in people, making them donate more to charities.
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