fat
Regular carry-out meals linked to higher body and blood fats in kids
Most people who order takeout usually purchase fast food, which is high in sodium, fat, and calories.
Find out about the three super foods that help lose belly fat fast
Green tea is a natural antioxidant, turmeric is an anti-inflammatory and cocoa is known for its cardiovascular benefits.
Eating protein bars may make you fat
The protein bars are filled with preservatives, artificial colours and sweeteners, thickeners and even oils and fats.
Gaining weight can be prevented with high-fat diet
A person gains weight mainly because fat cells get bigger.
'Healthy obese' may be just a myth
The concept of healthy obese does not seem to be true.
Eat more green leafy vegetables, fruits to live longer: Study
According to the study, people who eat more fruits and vegetables are 42 per cent less likely to develop the condition than those who don't.
The faster you eat, the more kilos you gain?
People who eat slowly are less likely to become obese or develop metabolic syndrome.
Find out how your hormones could be making you fat
Here are the common condition that could be behind your weight loss struggles - and the signs to look out for.
Midnight snacking may up heart disease, diabetes risk
High blood fat levels are associated with heart disease and diabetes, researchers said.
Eat fat to beat fat?
Not really, maintain fitness experts, as they sit down to weigh the drawbacks of the keto diet.