Athletes
'Plant-based diet boosts athletes' performance'
A low-fat, vegetarian diet is the most effective dietary pattern clinically shown to reverse plaque.
Wrapping up an adventurous year!
It was a mix of ambition, patriotism and personal goals that made them push the envelope.
Increase in cash incentives to outstanding athletes
During the last three-four years, sportspersons of Delhi have excelled in many games.
Mentors can help female athletes combat gender discrimination
It can also leave a positive impact on women's persistent participation in sports.
Change in posture may help you score better in math
Slumping over is a defensive posture that can trigger old negative memories in the body and brain.
Chocolate milk may be better than sports drinks for exercise recovery
In addition to chocolate milk, other popular choices are cereal with milk, smoothies, sandwiches or soup.
Athletes with shoulder instability can return to sports
Here is what a new study has found.
Keto diets impact athletes' anaerobic performance
The study has implications both for those, who turn to ketogenic diets for weight loss and for athletes.
Young India comes to the fore
India dazzled at the 21st Commonwealth Games and some of its brightest stars were a bunch of sprightly youngsters.
Estrogen therapy can help female athletes with eating disorder
Female athletes with exercise-induced menstrual dysfunction (associated with low estrogen levels) often have disordered eating behavior.