martial art
Tai chi beneficial for managing chronic pain
Fibromyalgia is a long-term condition that causes widespread body pain.
The animal in your workout
Try these ancient workouts from Indian tradition coupled with animal movements for a full body core building.
Introduce self-defence training for girls in schools: HC to Delhi govt
The Delhi Government told the HC that it would introduce self-defence classes for girls in government schools within next couple of months.
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