lifestyle
Diet hacks: Cheat to lose weight
A cheat meal is also a very good reward or incentive that makes sure the other meals are healthy and as per the prescribed diet.
Heart disease may be prevented through meditation, says study
Researchers find meditation may be associated with decreased levels of stress, anxiety and depression, and overall well-being.
Swiss mountain village faces extinction
The 600-year-old town has only 16 residents remaining.
Sudy links rapidly ageing hearts to diabetes risk
Researchers say there are more risks involved.
Familiar feuds
With a newborn in the family, the elder sibling usually thinks that he will be devoid of all the attention. Experts weigh in...
Educational degree keeps away heart attacks, says study
Educated people are less likely to smoke and do more exercise and subsequently have better heart health.
Improve eyesight naturally with these simple tips
These changes can go a long way.
Tests women ought to undergo after 30s
Welcome to your 30s women!
Fatty livers are on the rise
Here are causes for a fatty liver and how one can undo the condition by changing one’s lifestyle.
Daily weighing can help to shed those extra pounds: study
Self-weighing can effectively prevent weight gain after initial weight loss for people who were obese.