healthy
Dieting pressure in teen years tied to food and weight problems later
Many people, adults and teens alike, desire to eat healthier and achieve a healthier weight.
Eating yogurt may reduce heart disease risk: study
Higher yogurt intake in women was associated with a 16 per cent lower risk of undergoing revascularisation.
Pizza for breakfast is healthier than having cereal
Experts reveal one bowl of frosted cereal flakes is worse than a slice of the Italian favourite.
Early pregnancy weight gain linked to baby’s size at birth
Mothers’ pre-pregnancy weight was consistently associated with babies’ birth weight.
Four natural ways to lower blood pressure
Most people with high blood pressure will not experience any symptoms. It is often known as the "silent killer" for this reason.
Obesity in children likely to cause death earlier than their healthy peers, says study
According to report by Royal College of Paediatrics and Child Health (RCPCH), child health is suffering at hands of disjointed approach.
Here’s the recipe for healthy breakfast Husk Porridge
This is one of the go-to recipes which offers several therapeutic benefits, in addition to being a tasty breakfast.
Secret to willpower lies in believing you have it in abundance
The secret to having an ironclad willpower lies in believing that you have an unlimited supply of it.
TV ads make teens crave junk food: study
Being bombarded by TV ads for unhealthy, high calorie food could lead teens to eat more than 500 extra snacks.
Unable to lose weight? Healthy foods might be stopping you from losing fat
People need to keep in mind that portion sizes can vary depending on how active you are.