exercise
Exercise more to prevent depression, anxiety
The quest to prevent mental health issues is now stronger than ever.
Five ways to keep your joints healthy
You can avoid joint issues by making slight changes in your lifestyle.
Motivation hacks to get college students exercising
Here's how college students can be made to exercise more.
Treadmill exercise regime can reduce period pain
Hit treadmill to ease period pain, study suggests.
Short bouts of exercise beneficial for brain function
Short bursts of exercise boost brain function and makes you smarter: Study.
Early morning workouts best for weight loss
Timing of exercise important for successful weight loss.
Here is how exercise can boost your brain function
Short bursts of exercise boost brain functions: Study.
Melt that pound of extra flesh!
If you are desperately trying to get rid of those stubborn fat deposits in your body, here are some workouts to follow.
Stretch your muscles at work with these exercises
Calm your muscles at workplace with these 5 easy exercises.
Morning exercise can increase body's metabolic response
Exercise may has different effects in morning and evening: Study.