Buttermilk
5 cooling drinks to keep your kids hydrated
They are super healthy
Check out these mood foods
Milk is known to be amongst the Tryptophan rich foods category that helps elevate or improve mood.
The mantra to stay cool!
Drinking plenty of water before while and after you step out in the hot sun, helps in maintaining the right balance of the various salts in your body.
Beat the summer heat
Look no further than your cup of elachi chai for an instant cool down.
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