American Academy of Sleep Medicine
Teenage girls more prone to daytime sleepiness
Researchers examined whether teen boys and girls report similar negative impact of sleep disturbances on their daytime functioning.
Attention! Your screen time is affecting your health
Surveys included sleep characteristics: two insomnia symptoms, habitual weeknight sleep duration; and depressive symptoms.
Decreased output at work? Poor sleep is to be blamed
This is further evidence that sleep is not wasted time -- it's wisely invested time!
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