They can consider mindfulness, cognitive therapy, self-calming strategies, yoga, or seeking help through counseling.
15 Jun 2018 3:39 PM
This could be explained by increase in levels of certain chemicals which increase neuroplasticity.
11 Jun 2018 1:41 PM
There was a decrease in inflammation and normalisation in the levels of sperm transcripts and maintenance of telomere length.
11 Jun 2018 1:23 AM
A major cause of DNA damage is oxidative stress, a condition where there is imbalance between free radical levels and anti-oxygen capacity.
10 Jun 2018 6:21 PM
All parts of the brain are switched off except what we need to kill or run — the fight or flight response.
01 Jun 2018 1:10 AM
Recalling her post-pregnancy days when she gained those extra kilos, Shilpa says she was not shying away from the media.
31 May 2018 6:41 AM
Your problem has come because of your identification with your limited body.
24 May 2018 2:06 AM
It typically emerges between 24 and 28 weeks of pregnancy, causing an increase in blood sugar levels.
12 May 2018 7:29 PM
Breathing directly affects the levels of a natural chemical messenger in the brain called noradrenaline.
11 May 2018 12:27 PM
Mahomed and Jane migrated to London in 1807. Mahomed found service with a nobleman Basil Cochrane.
27 Apr 2018 1:01 AM
Repeated negative thoughts about work may also be linked to several health problems.
24 Apr 2018 12:43 PM
The exercise was designed to help train their mind to pivot from detailed attention to a more broad awareness.
21 Apr 2018 6:39 PM
Doga is new fad being practiced by many that sees people bending and twisting with their pooches.
20 Apr 2018 8:04 AM
When Guru Drona told Arjun to fix his gaze on the eye of the fish, Arjun did just that, irrespective of what was happening around.
18 Apr 2018 12:59 AM
Pada' means foot, 'hastha' stands for hands, and 'asana' means pose.
14 Apr 2018 12:51 PM
High school student Vaishnavi did 'natarajasana' pose, performed contortion chest rolls for 20 meters, put six eggs in cups using her feet.
14 Apr 2018 10:57 AM
Yoga intervention improved psychosocial and emotional quality of life scores for students.
11 Apr 2018 9:19 PM
The 42-piece collection is inspired by graphic prints and pastel palette of muted greys, blues, and blacks.
10 Apr 2018 9:21 AM
Away from the chaos of urban life, this paradise proves to be a worthwhile getaway this season.
05 Apr 2018 6:52 PM
Under the subtitle ‘Theological crisis,’ the report says that the theology of yoga never goes in unison with the Catholic belief tenets.
05 Apr 2018 2:21 AM