Thursday, Apr 25, 2024 | Last Update : 11:23 AM IST
World Sleep Day
Here’s how sleep can affect your overall health
Sleep deprivation is a societal epidemic that exists across all economic statuses.
16 Mar 2018 5:42 PM
5 minute trick to help you sleep faster on World Sleep Day
According to researchers merely writing down the tasks one needs to do the next day helps calm the brain and make one relax.
16 Mar 2018 3:02 PM
On World Sleep Day, know all about sleep apnea
Avoid sleeping on your back; sleep to one side instead.
16 Mar 2018 12:18 PM
How to sleep faster?
The conundrum of being shatteringly tired before bed, yet not able to sleep off, is not unheard of.
16 Mar 2018 11:51 AM
World Sleep Day: Meditate your way to sound sleep
New study examines impact of Heartfulness Meditation on insomnia.
16 Mar 2018 11:13 AM
Indians sleep better with increased pay, says study
The survey conducted across Delhi, Mumbai and Bangalore indicates that there is also a direct correlation between productivity and sleep.
15 Mar 2018 4:28 PM
Indians among most sleep-deprived: Survey
The study is conducted by a company known for its products that measure data related to one’s fitness.
17 Mar 2017 5:40 AM
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Columns
Senior IPS Officer Y. Puran Kumar Raises Eyebrows with Complaint of Car Discrimination Amid Lok Sabha Elections
Modi's "Guarantee 2024" vs Congress' "Nyay Patra" - A Clash of Narratives
Exploring the historical context and implications of the term "Hindu Rashtra" in light of constitutional and legal frameworks.
The BJP adapts its messaging, responding to opposition criticism with new assurances and clarifications.