Sunday, Jul 14, 2024 | Last Update : 12:47 AM IST

working out

Here’s how you can get healthy, according to lifestyle icon Nawaz Modi Singhania

Nawaz Modi Singhania conducted a Calisthenics workout for participants of Yoga by the Bay on Sunday at Marine Drive.

26 Nov 2018 8:25 PM

Here's a workout plan that can save planet

Plogging, which is a combination of jogging and picking up, is sweeping the globe and the streets clean of garbage.

29 Mar 2018 1:47 PM

Hrithik Roshan talks about fitness

Celebrated actor speaks about getting into the fitness industry and shares tips on working out.

29 Nov 2017 4:13 PM

Here are skin infections people may pick up at the gym

Working out in a gym where people are perspiring all around, makes one really susceptible to picking out quite a few unwanted conditions.

21 Sep 2017 2:08 PM

Exercise pills created which can get people in shape without working out

According to research, protein’s release in humans could be triggered by a pill containing a known compound named Yoda 1.

25 Aug 2017 1:25 PM


Business owner in his forties increases his IQ after shedding half of his body fat

Ken Wathall, originally from UK shed 10kgs in 12 week transformation which left him with amazing abs and higher IQ level.

02 Aug 2017 10:04 AM

People with dogs work out more, says study

According to experts, regular dog walkers are consistently more active, regardless of weather and environmental conditions

02 Aug 2017 9:37 AM

Pregnant women who workout less likely to have C-section

According to researchers, dieting combined with physical activity significantly reduced mother's weight gain during pregnancy.

22 Jul 2017 4:01 PM

More protein for better muscles is reality, but up to a point

According to researchers protein supplementation is necessary to increase muscle mass but is effective only till 1.6 grams of intake.

22 Jul 2017 10:46 AM

Thinking good thoughts may increase lifespan

According to study, people who view themselves as less healthy may suffer from early death.

21 Jul 2017 1:05 PM