Nawaz Modi Singhania conducted a Calisthenics workout for participants of Yoga by the Bay on Sunday at Marine Drive.
26 Nov 2018 8:25 PM
Plogging, which is a combination of jogging and picking up, is sweeping the globe and the streets clean of garbage.
29 Mar 2018 1:47 PM
Celebrated actor speaks about getting into the fitness industry and shares tips on working out.
29 Nov 2017 4:13 PM
Working out in a gym where people are perspiring all around, makes one really susceptible to picking out quite a few unwanted conditions.
21 Sep 2017 2:08 PM
According to research, protein’s release in humans could be triggered by a pill containing a known compound named Yoda 1.
25 Aug 2017 1:25 PM
Ken Wathall, originally from UK shed 10kgs in 12 week transformation which left him with amazing abs and higher IQ level.
02 Aug 2017 10:04 AM
According to experts, regular dog walkers are consistently more active, regardless of weather and environmental conditions
02 Aug 2017 9:37 AM
According to researchers, dieting combined with physical activity significantly reduced mother's weight gain during pregnancy.
22 Jul 2017 4:01 PM
According to researchers protein supplementation is necessary to increase muscle mass but is effective only till 1.6 grams of intake.
22 Jul 2017 10:46 AM
According to study, people who view themselves as less healthy may suffer from early death.
21 Jul 2017 1:05 PM