Monday, Jan 30, 2023 | Last Update : 07:17 PM IST


Mamta Dagar has a vision to change wellness industry with her expertise

She launched her own nutrition brand which has a wide range of herbal teas developed to target weight loss and boost immunity

28 Jan 2021 5:42 PM

Rejuvenate yourself with these digital detox hacks!

GenX and millennials want to relax and rejuvenate after working hours and on weekends in their home cities without undergoing any hassle.

05 Sep 2018 4:19 PM

Jacqueline Fernandez flags of 1st ever Flavathon

Brand Ambassador of The Body Shop, actor launched first ever flavour run called Body Yogurts.

28 Aug 2018 8:07 PM

Traditional vs ‘fun’ yoga: Take your pick

New forms of exercise like beer yoga are in vogue since 2015.

21 Jun 2018 2:37 AM

The wonders frequent sauna could do!

Frequent sauna bathing is associated with a reduced risk of stroke.

07 May 2018 8:18 PM


Meditate your way to a quiet mind, happy heart

The exercise was designed to help train their mind to pivot from detailed attention to a more broad awareness.

21 Apr 2018 6:39 PM

A waif of wellness

A wellness community for women only and overcoming a debilitating illness, Mishta Roy takes life with equal measure of passion and enthusiasm.

12 Apr 2018 6:26 AM

Mushroom coffee, a new caffeine fad

The mushroom coffee is purportedly an anti-inflammatory, and is supposed to regulate blood sugar levels and boost metabolism.

02 Apr 2018 7:30 AM

Dangerous side effects of Holi colours

While washing the hair, first rinse with plenty of plain water to wash away the dry colours and tiny particles of mica.

25 Feb 2018 4:41 PM

These exercises can help you tone your body in arthritis

These three exercises can help you strengthen your body.

15 Jan 2018 2:06 PM


7 places for a wellness holiday in India in 2018

Here’s our wish list of the top places for an incredible wellness holiday in India that you should visit in 2018.

16 Dec 2017 9:37 AM

Fewer newborns get whooping cough when moms get vaccinated

Health officials in many countries recommend vaccination during pregnancy.

08 Oct 2017 9:49 AM

Drinking more water may cut risk of UTIs in women: Study

Drinking more fluids increases the rate of flushing of bacteria from the bladder.

07 Oct 2017 5:29 PM

Study suggests feeling peers have better social life could affect real happiness

Social media perpetuates the idea that other people are more social than you.

18 Sep 2017 6:54 PM

Even teens can suffer organ damage from high blood pressure

High blood pressure in youth is defined differently than it is in adults.

18 Sep 2017 11:22 AM


Writing about feelings may help manage stressful tasks

Previous research has shown that expressive writing can help individuals process past traumas or stressful events.

17 Sep 2017 6:39 PM