Monday, Dec 06, 2021 | Last Update : 07:20 AM IST

weight loss Page-7

Mediterranean diet can cut risk of frailty in older adults

The diet may help older individuals maintain muscle strength, activity, weight, and energy levels.

12 Jan 2018 1:37 PM

This drug may cut fat without sacrificing food intake

Here is what a new study has found.

07 Jan 2018 12:57 PM

Lose weight by eating breakfast rich with protein

Adopting a higher protein and moderate carbohydrate breakfast routine could be the keyto weight loss.

05 Jan 2018 1:01 PM

New Year, new me!

New Year resolutions often end up as abandoned projects. But are you determined enough to do better this year?

05 Jan 2018 12:05 AM

Protein rich breakfast may help you lose weight

According to experts, consuming extra proteins in breakfast can help you lose weight.

04 Jan 2018 9:14 PM


Here are simple ways to lose weight in 2018

One of the top resolutions people make every year is to try and lose weight, here are ways to help.

03 Jan 2018 4:03 PM

Here's the best time of the day to exercise and lose weight

Exercising at any time of the day is beneficial for your health.

02 Jan 2018 1:20 PM

No need to gym, if you abide by this tip

Balanced diet and healthy lifestyle can transform a person's health in just 21 days.

31 Dec 2017 11:07 AM

Four sleeping habits you need to adopt in 2018

Getting enough shut eye can be tricky, especially when there are so many other factors at play that keep you up at night.

30 Dec 2017 2:18 PM

Eating protein bars may make you fat

The protein bars are filled with preservatives, artificial colours and sweeteners, thickeners and even oils and fats.

26 Dec 2017 2:42 PM


Taking too many vitamin supplements can lead to this unwanted side effect

The pills could irritate the oesophagus, or allow some stomach acid to creep back up the oesophagus when it enters the stomach.

16 Dec 2017 3:24 PM

Air pollution may cancel health benefits of exercise: study

It highlights the need for stricter air quality limits and better traffic-control measures in our cities.

06 Dec 2017 6:57 PM

FDA approves diabetes drug that also helps with weight loss

The drug works by stimulating the body's own insulin production and reducing appetite.

06 Dec 2017 3:00 PM

Gaining weight can be prevented with high-fat diet

A person gains weight mainly because fat cells get bigger.

06 Dec 2017 9:42 AM

Exercise, good diet can keep arthritis at bay

Here is what a new study has found.

30 Nov 2017 10:08 AM


Exercise, good diet can keep arthritis at bay

However this was only present among the patients who lost weight through diet and exercise or diet alone.

29 Nov 2017 6:46 PM

Can social media help you lose weight?

University of California researchers investigated this subject.

29 Nov 2017 11:30 AM

'Healthy obese' may be just a myth

The concept of healthy obese does not seem to be true.

27 Nov 2017 1:47 PM

Mindfulness training may help lose weight

Mindfulness training may help people stick to weight-loss diet and shed kilos, a study has found.

26 Nov 2017 7:00 PM

Cinnamon may help fight obesity: study

Scientists observed that cinnamaldehyde, an essential oil that gives cinnamon flavour, appeared to protect mice against obesity

22 Nov 2017 12:39 PM