Friday, Apr 26, 2024 | Last Update : 04:20 AM IST

vitamin b12

Diet dangers going to extremes

While vegetarianism avoids meats, veganism is even more dangerous as it cuts out all animal products.

20 Sep 2019 12:03 AM

This is how much vitamin B12 you should take daily

Vitamin B12 dosage varies depending on your age, gender, lifestyle and various other factors.

12 Aug 2019 1:44 PM

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