Friday, Jun 18, 2021 | Last Update : 11:09 PM IST

tips to lose weight

Dieters lose 10 times more weight by simply imagining themsleves slimmer, says study

Researchers found simply imaging yourself as being slimmer can be enough to help dieters achieve their weight-loss goals.

29 Sep 2018 11:27 AM

Here are 3 steps to help lose weight fast

Without iron willpower, then hunger usually causes one to give up plans quickly. Here is simple 3-step plan to lose weight fast.

02 Aug 2018 2:55 PM

Gordon Ramsay reveals how he lost 23 kgs

TV host and owner of 34 restaurants worldwide, his new, lean figure on the sets of a television show mesmerised everyone.

06 Jun 2018 4:17 PM

Study finds intermittent fasting may help lose weight

There are several kinds of intermittent fasting prevalent among diet conscious people.

18 Apr 2018 8:02 AM

Here are simple ways to lose weight in 2018

One of the top resolutions people make every year is to try and lose weight, here are ways to help.

03 Jan 2018 4:03 PM

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