Monday, Dec 04, 2023 | Last Update : 12:01 PM IST


What are repercussions of snacking on your health?

Americans love snacks. What does that mean for their health?

11 Sep 2019 11:11 AM

Maximise productivity at nightshift with simple snacking

Simple snack maximises alertness, productivity on nightshift.

12 Aug 2019 9:22 AM

Research shows cottage cheese may be a healthy option for snacking

This is one of the first nutrition studies where participants consumed a whole food as opposed to a protein shake.

26 Oct 2018 8:01 PM

Scientists suggest snacking several times a day can shorten a person's lifespan

These findings question the popular dieting trend of several small meals every couple of hours to lose weight.

07 Sep 2018 4:56 PM

Snacking on almonds can lead to better blood sugar levels in students

In addition to lowering blood pressure and cholesterol, these nuts can reduce hunger and also aide weight gain.

26 Aug 2018 7:53 PM


Midnight snacking may up heart disease, diabetes risk

High blood fat levels are associated with heart disease and diabetes, researchers said.

08 Nov 2017 5:14 PM