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sleep pattern

Daylight savings proven to adversely affect health

Science says: How daylight saving time affects health.

01 Nov 2019 11:36 AM

Workers from this industry get insufficient sleep

People are increasingly losing out on sleep due to their work.

13 Sep 2019 6:00 PM

Extra sleep on the weekend does not help

Sleeping in on weekends does not repay your sleep debt: Study.

01 Mar 2019 8:34 PM

Here's how olive oil could prevent heart attacks and strokes

Foods with high unsaturated fats, and sleep patterns, create perfect combination for protein to reduce chances of cardiovascular disease.

07 Sep 2018 8:32 AM

Digital devices disrupt sleep patterns

Electronic devices reduce sleep-hormone levels by boosting alertness.

01 Aug 2017 4:07 PM

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Sleeping poorly can lead to diabetes

According to researchers, people with poor sleep patterns are likely to be obese with an increased risk of developing diabetes.

29 Jul 2017 10:01 AM

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