Thursday, Nov 30, 2023 | Last Update : 12:50 AM IST


Shreya Sen-Handley | Ode to sleep, and sleepless spirits

Lack of sleep not only fuels fatigue, however, and bodily dissonance, it could also introduce a psychological kink

28 Feb 2021 4:42 AM

Cooler lights in evenings and bright warmer during day time beneficial for health

Study suggests blue light may not be disruptive to sleep patterns.

18 Dec 2019 9:48 AM

Sleeping more than required can elevate stroke risk

Studies reveal that excessive sleep might raise stroke risk.

15 Dec 2019 4:32 PM

Indian startup offers Rs 1 lakh to interns for sleeping at work for 100 days

To grab this internship all you have to do is to prove your love for sleeping to the company.

29 Nov 2019 12:42 PM

Deep sleep acts natural anxiety and stress inhibitor

Studies reveal that deep sleep can rewire stress and anxiety.

10 Nov 2019 2:44 PM


Insomnia can lead to serious cardiovascular diseases

Studies reveal that insomnia symptoms linked to cardiovascular diseases.

08 Nov 2019 9:42 AM

Sleep help in flushing toxin and restoring memory impairing proteins

Studies reveal that our brain reacts amazingly while sleeping.

04 Nov 2019 9:34 AM

Poor sleep linked to poor gut microbiome, affecting overall health

A good night's sleep is the secret to overall health.

30 Oct 2019 10:14 AM

College grades affected by sleep cycle

Sleep and college grades go hand in hand.

02 Oct 2019 11:11 AM

Sleep varies by age, geographical location, gender

The shortest sleep was observed in Asian countries.

30 Sep 2019 7:41 PM


Sleeping right after eating isn’t that bad

More than when you eat, it’s how much and what you eat that matters.

17 Sep 2019 7:30 PM

Sleep disruption known to have harmful effect on metabolism

Studies reveal that lack of sleep affects fat metabolism.

17 Sep 2019 9:34 AM

This pyjamas can monitor your health as you sleep

Researchers introduce 'pyjamas' to monitor your health as you sleep.

16 Sep 2019 9:45 AM

This fruit can help you sleep better

Say goodbye to insomnia with this delicious fruit.

13 Aug 2019 7:05 PM

Here’s why you need your blanket even if it’s too hot

Apparently, your blanket is more than a sleep accessory.

13 Aug 2019 4:04 PM


Excessive daytime naps could signal Alzheimer’s disease

If you take long naps at daytime, you could be at the risk of developing Alzheimer's disease.

13 Aug 2019 12:58 PM

Optimistic people tend to sleep better and longer

Studies reveal that optimistic people sleep better, longer.

08 Aug 2019 10:11 AM

Warm bath before going to bed can induce and enhance quality sleep

Warm bath 1-2 hours before going to bed can help you sleep better.

21 Jul 2019 4:04 PM

Gotta catch 'em snores: Pokemon sleep app to launch next year

At the event, Kyoto-based Nintendo Co Ltd said it was developing a sleep-tracking successor to its Pokemon Go Plus device.

30 May 2019 1:21 PM

Here’s how you earn Rs 13.2 lakhs just for sleeping

A whopping US $19,000 will be paid for a bed rest study.

30 Mar 2019 1:22 PM