Physical exercise is a controlling factor that improves the immune mechanism, which helps people cope better and not relapse into disease.
16 Dec 2019 9:11 AM
Here is what a new study has found.
11 Nov 2018 10:11 AM
Rather than counting days, old age can be a time of self-fulfillment and happiness.
08 Aug 2018 12:45 AM
We know the benefits of exercise, the challenge now is to encourage people to simply move more and sit less.
18 Mar 2018 1:44 PM
MCI becomes increasingly common at older ages and is characterised by mild problems with thinking and memory.
08 Jan 2018 8:05 AM
According to experts, regular dog walkers are consistently more active, regardless of weather and environmental conditions
02 Aug 2017 9:37 AM