Sunday, Dec 10, 2023 | Last Update : 11:48 PM IST

physical activity Page-3

The wonders frequent sauna could do!

Frequent sauna bathing is associated with a reduced risk of stroke.

07 May 2018 8:18 PM

Exercise may lower risk of depression: study

The evidence is clear that people that are more active have a lesser risk of developing depression.

25 Apr 2018 4:26 PM

The stronger you are, the healthier your brain

Here is what a new study has found.

22 Apr 2018 12:30 PM

More activity, healthier diet tied to extended survival after colon cancer

Eating more red and processed meat was not associated with survival or cancer recurrence.

19 Apr 2018 3:14 PM

Diabetes could affect muscle health: Study

Regular exercise could reduce the risk.

18 Apr 2018 2:04 PM


Why you shouldn't workout late in the day

Working out also releases the stress hormones in the body causing your body to stay alert.

16 Apr 2018 7:59 PM

Core-strengthening exercises every girl should do

Here are some of the exercises every girl should do to keep the core strong.

01 Apr 2018 11:11 AM

How to stay fit after 40

Here are a few common health problems you should watch out for if you are in your 40s.

01 Apr 2018 9:30 AM

How stopping exercise can worsen symptoms of depression

Find out how much physical activity you should do per week.

26 Mar 2018 2:30 PM

Aerobic exercise slows cognitive decline in Alzheimer’s disease

Researchers found those who were more physically active showed statistically significant increase in cognitive function.

28 Feb 2018 11:51 AM


No-sweat exercise may prolong life for the elderly: study

A half-an-hour of moderate-to-vigorous activity reduced the risk by even more - 33 per cent.

20 Feb 2018 9:44 AM

Exercising with music may alter brainwaves

The study says the brain mechanisms behind these effects appear to be linked to a boost in beta frequencies in some regions of the cortex. 

19 Feb 2018 1:10 PM

No excercise associated with higher dementia risk

The new research objectively measured cardiorespiratory fitness with a scientific formula called maximal oxygen uptake.

16 Feb 2018 9:18 AM

Fit children have healthier lungs in adulthood: Study

The new study provided early evidence that keeping children fit could help reduce the burden of lung disease in the future.

01 Feb 2018 11:19 AM


'Most searched' yogini reveals power of the spiritual practise

Adriene Mishler reveals her relationship with yoga, purpose and intention for others.

24 Jan 2018 2:22 PM

Students more engaged, attentive during outdoor lessons: study

Scientists have known for a while that natural outdoor environments can have a variety of beneficial effects on people.

14 Jan 2018 3:29 PM

Factors affecting quality of life in older adults with cancer

Here is what a new study found.

18 Dec 2017 1:39 PM

Physical activity can improve survival in lymphoma patients

The study's findings show that physical activity can have a positive impact on survival in lymphoma patients.

12 Dec 2017 2:16 PM

Kids who get moving may also get better grades

Here is what a new study has found.

10 Dec 2017 12:05 PM