Thursday, Apr 18, 2024 | Last Update : 04:33 PM IST

overthinking

Children who 'overthink' their trauma develop PTSD

Many children who experience a severe traumatic stress can get stuck in it by thinking too much about it.

27 Mar 2019 2:45 PM

Stop! Now take a deep breath

Focusing on breathing is the key to bring ourselves back to the present.

11 Jun 2018 1:05 AM

Stop overthinking, start living

After some time you will even be able to observe your chain of thought and break it at your will.

19 Aug 2017 12:23 AM

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