Monday, Jan 17, 2022 | Last Update : 04:36 AM IST

Moderate exercise

Elderly people may live longer with 'no-sweat' exercise few hours a week: study

To improve health and reduce the risk of dying, workouts must be strenuous and more long-lasting.

20 Feb 2018 6:54 PM

Mediterranean diet may help reduce fat deposits: study

The 18-month trial included 278 sedentary adults in an isolated workplace, with a monitored lunch provided.

18 Dec 2017 2:15 PM

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