Sunday, Nov 29, 2020 | Last Update : 10:59 AM IST

Madhuri Ruia

Iron Deficiency Day: Madhuri Ruia shares tips on fitness and combating condition

Iron is needed to make haemoglobin, a protein in red blood cells that enables them to carry oxygen around the body.

26 Nov 2018 6:04 PM

Sonali Bendre Behl and others share how they keep their New Year health resolutions

Since sticking to resolutions is difficult, celebrities share how they have been getting along with theirs.

01 Feb 2018 5:22 PM

Get up and bounce!

Add a springy stretch to your regular fitness regimen with these trampoline exercises that are steadily gaining momentum in the city.

21 Jul 2017 12:07 AM

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