Sunday, May 29, 2022 | Last Update : 02:08 PM IST

mackerel

Eating oily fish reduces risk of premature birth for pregnant women, says study

According to the study, eating more salmon, mackerel, tuna, cod and haddock can benefit both mum and baby’s health.

04 Aug 2018 12:31 PM

Study finds two oily fish dishes a week slash risk of premature death by 33 per cent

The study further found that they were also 39 per cent less likely to suffer a heart attack or stroke.

19 Mar 2018 2:45 PM

Can vitamin D reduce arterial stiffness?

Arterial stiffness was improved by vitamin D supplementation in a dose-response manner in this population.

03 Jan 2018 11:01 AM

Fish oil may be helpful for older people to protect eye sight

A chemical found in fish oil boosts the daily survival of cells critical to eyesight protecting against age-related vision loss.

02 Dec 2017 12:07 PM

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